Passionate health professionals
We provide healthy and convenient meals for those with an on the go lifestyle.
Health and fitness is about more than just meals
This N That Fitness understands the importance of combining a healthy diet with the physical activity and mental wellness
Don’t wait any longer to start your health & fitness
transformation journey. Contact us now! +1 302 542 7112
A bit of This N a bit of That
This n That Fitness is a newly established business in Delaware launched in 2018, but our team has years of specialized experience in the nutrition and wellness industry. If there is one thing that we take seriously, its health, of both the body and the mind. We believe in a holistic approach to wellness that should include all aspects of the body and its functions.
We pride ourselves on providing our clients a unique blend of both diet and physical activity to maximize and optimize the transformation of your old self into the new self you’ve always wanted to be. With health-conscious means provided easily and conveniently with free local delivery, we take the stress out of fitness. We also believe in doing our part in the community, as all our leftover food is donated to local charities.
Let's work together to help you achieve your goals and make healthy living a reality for all.
Want to learn more about health & fitness?
Here are some great places to find out more
"I workout for health, confidence, strength, stress relief, happiness, the feeling of accomplishment, my loved ones, and — most of all — for me!" Clear your mind of can’t!
Our Health Policy, Health and Wellness Program, annual health screening, and health seminars work together to help maintain healthy employees.
Learn the basics of healthy eating and get the latest dietary guidelines. Check out physical activity guidelines, exercises for seniors, and more about fitness.
“The Fish was outstanding. Loved it all”
“The lemon Pepper Chicken was delicious and perfect”
“I had to stop myself from eating all the meals at once it’s so delicious”
“I’m always on the run so sitting down to a delicious home cooked meal is such a treat.”
“It’s way too good to be healthy, yet I know it is. Sign us up for weekly orders!”